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Health And Happiness Tips On Video

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Here is a list of simple tips to consider incorporating into your healthy routine that will help balance your mind, body, spirit & soul.

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Changing Focus To Change Your Life
A Health and Happiness Tip...
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Changing Focus To Change Your Life
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Changing Your Life By Changing Your Focus
A tip on finding solutions to your problems...
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Changing Your Life By Changing Your Focus
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Coping with fear and anxiety
A super fast acting tip for fear, anxiety, loss, panic, sadness, worry...
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Coping with fear and anxiety
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EFT For Anger And Frustration
Using The Emotional Freedom Technique (EFT) Meridian tapping the gall bladder meridian and clearing the seat of the soul called the thymus chakra...
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EFT For Anger And Frustration
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How To Avoid Emotional Stress
A Health and Happiness Tip...
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How To Avoid Emotional Stress
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How to burn fat without sport or dieting
This video tip has 5 ways of burning more fat on your abdomen, arms, hips and thighs... Weight-Loss With No Sports, or Diet
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How to burn fat without sport or dieting
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How to get rid of a stiff neck (Video Tip)
A do-it-yourself neck pain relief tip that can be done by anyone, anytime...
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How to get rid of a stiff neck (Video Tip)
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How To Self-Muscle Test
Acquire valuable resources with the power of Kinesiology. To test for allergies, food Intolerance etc. Alternative Healing Diagnostic Tool for extra confirmation and clarity...
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How To Self-Muscle Test
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Know Thyself. Love Thyself
Are you suffering from negative body image, diabetes type 2, allergies, bloating, poor circulation or premature aging?
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Know Thyself. Love Thyself
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Lightening Your Load
Sometimes You Have To Let Go
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Lightening Your Load
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Master Your Mind. Hack Your Brain. Achieve Your Goals
This video tip has simple strategies to achieve your new goals.
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Master Your Mind. Hack Your Brain. Achieve Your Goals
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Overcoming Limitations
Overcome limitations using the feminine art of healing, for health, relationships, career and true happiness.
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Overcoming Limitations
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Problems Focusing, Migraines or Depression?
This 5 minute self-help video is about working with the Atlas (Spine/Bone). Relief for migraines, headaches, nausea and helps with depression.
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Problems Focusing, Migraines or Depression?
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Protecting Yourself From Abuse
Emotional and Soul Protection 101. Protecting you from fear, anxiety and the burden of guilt. This video shows how to protect yourself from an abusive situation...
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Protecting Yourself From Abuse
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Say Thank You To Your Feet
Tip for super cool feet. A short reflexology tutorial about...
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Say Thank You To Your Feet
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Sitali Pranayama: The Cooling Breath
Reduce, or prevent anxiety, hot flashes, headaches, pent-up aggression, stress, or anger with this Sitali breathing technique
See Video Here
Sitali Pranayama: The Cooling Breath
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Tapping Shui Gou
How To Deal With Stress, Fear and Anxiety and Refresh the Spirit.
See Video Here
Tapping Shui Gou
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Treat Yourself For Tendonitis Of The Wrist
Tendon Inflammation: Tip for anyone who works a computer or plays an instrument. A simple exercise to prevent repetitive stress injuries of the wrist.
See Video Here
Treat Yourself For Tendonitis Of The Wrist
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Using The Power Of Intention
This video is a Free DIY (do it yourself) mini workshop about changing your viewpoint, focus and intention to reinforce your goals, by literally change your position.
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Using The Power Of Intention
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We see in order to move; we move in order to see.
-William Gibson

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Body,  Family and Relationships,  Heal,  Healing,  Health and Lifestyle,  Help,  Love and Relationships,  Mind,  Soul,  Spirit,  Tips,  Video, 
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