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You Ask & We Answer: health, healing, family & relationships
Simple QandA Podcast on Kinesiology Chakras Consciousness Back Pain Femininity Working Women Beauty Worrying Cancer Anxiety and so much more.
Other Keywords Used: Answers, Anxiety, Backpain, Beauty, Cancer, Chakras, Consciousness, Dear Rita, Empowerment, Family, Family and Relationships, Femininity, Healing, Healing Through Growth, Health, Health and Lifestyle, Healthy Living, Kinesiology, Life, Love, Love and Relationships, Pain, Podcast, Questions, Relationships, Show, Spirituality, Women, Worrying,Dear Rita how do I stop worrying? Dealing With Nonstop Worry
In In this episode of the podcast we talk about anxiety and worry as a normal part of life and how to retrain your brain when it takes over.
Worry, Worried and Worrying: Some Ideas To Help You Stop
Thoughts and new ideas to help you stop giving way to anxiety, unease, or allowing your mind to dwell on difficulty or troubles.
Other Keywords Used: Agitation, Anxiety, Concern, Disquiet, Distress, Edginess, Fretfulness, Ideas, Nerves, Nervousness, Perturbation, Restlessness, Self-Help, Stress, Tension, Unease, Uneasiness, Worried, Worry, Worrying,