Regaining Control: Support and understanding... Not Judgment
Help for those labeled and written off for having depression, anxiety, eating disorders, substance abuse, PTSD, ADD / ADHD etc...

Other Keywords Used: ADD, ADHD, Abuse, Anxiety, Control, Depression, Eating Disorders, Feeling Safe, Healing, Journeys, Judgment, Mental Health, Mind, PTSD, Rebuilding Trust, Regaining Control, Substance Abuse, Support, Understanding,

Why do we get triggered and take things so personally?
In this video I share my very personal thoughts about lots of thing that help to avoid escalation between us, family, friends, co-workers, etc.

Other Keywords Used: Memories, Bad Situation, Blessings, Co-Workers, Emotional, Emotional Response, Family, Family Members, Feelings, Flashback, Friends, Hurt, Memory, Negative, Offend, Offended, PTSD, Painful, Personal, Repressed, Trigger Triggered,

Why We Freeze When Stressed. Healing Frozen Stress Responses
This inspirational thought talks about what to do when we in traumatic situations like fear and anxiety, or in threatening environments, freeze.

Other Keywords Used: Anxiety, Fear, Freeze, Frozen, Heal, Healing, How To, Inspirational, PTSD, Recovery, Response, Responses, Stress, Thought, Threatening, Trauma, Traumatic,

Recovering After An Abusive Relationship - How To Life Hack
In this video I give my thoughts and ideas about the things we should know to help the survivors of a mental and emotional abusive relationship

Other Keywords Used: Abuse, Abuser, Burnout, Dating Violence, Domestic Violence, Hope, Ideas, Inspiration, Inspirational, Inspirational Thoughts, Inspire, Isolation, PTSD, Perpetrator, Post Traumatic Stress Disorder, Relationship, Relationships, Self-Help, Sexual Abuse, Survivor, Think, Trauma, Verbal Abuse, Victim,

PTSD Healing: Heal Post Traumatic Stress Disorder Suffering
If you start to accept help and support with just the tip of your smallest finger, the rest of you can follow time after time, step by step.

Other Keywords Used: Anxiety, Depression, Disorder, Heal, Healing, Healing Journey, Mental Health, PTSD, Stress, Suffering, Support,

Healing The Mind - Symptoms Treatable With The Willow System
Willow System for Panic Attacks Bipolar Depression PTSD ADHD/ADD Social Anxiety OCD Learning Disabilities, Insomnia, Grief, Anorexia & tons more

Other Keywords Used: ADD, ADHD, Anorexia, Anxiety, Bipolar, Depression, Grief, Heal, Healing, Insomnia, Learning, Mind, OCD, PTSD, Panic, Rita Harrison, Treatment, Willow Syste,