Building Your Own Community
Love Your Food, Know Your Body!
Diets don’t work, but knowing your body and adjusting your nutrition to your daily needs does! Therefore Rita Harrison has developed the INP, your Individualized Nutrition Plan, Willow System’s version of Hippocrates’ Let Your Food Be Your Medicine.
Instead of giving general advice, counting calories, or following trendy diets, we help you build a healthy relationship to yourself and your nutritional habits by identifying your metabolic capability with specific questionnaires, blood type testing, constitutional analysis and specialized muscle testing.
INP is a program that fits your individual and ever-changing needs in relation to:
Burning fat in all the right places without suffering
Boosting your metabolism by eating, not dieting
Taking control of your blood sugar while enjoying food
Having a healthy relationship with food without feeling guilty
It is highly effective to support:
Weight Loss, Weight Control
Control of Diabetes Type II
Problems with Digestion, Bloating
Dealing with Food Intolerances
Reduction of Inflammation
Boost of Metabolism and Energy
Most people know what kind of gas/petrol to put into their car, but they don’t know what kind of substance their very own body-vehicle needs in order to run smoothly and burn calories naturally. So, they usually follow general opinions about diets, try this or that and develop even a love-hate relationship with nutrition and with their own body.
What follows is a Stress Reaction to food, starting a vicious circle of producing too much stress hormones, which increases belly fat, besides all the other symptoms, like fatigue, sleeping disorders, etc.
The INP is not a diet, it is a lifestyle that teaches you to get to know yourself in a new way by guiding you through a process of Training Your Metabolism naturally.
We’re in for the long run, not for short term jo jo effects. By using modern technology and tools, the ancient knowledge of constitution teachings, ayurveda and chinese studies, blood type information and a specific evaluation system, we help you explore what you metabolize most at the present time, what you don’t metabolize, and how to balance it out, while creating a pleasurable relationship to food.
When you love what you eat, you produce more digestive enzymes and train your metabolic powers.
INP considers your ever-changing needs when it comes to nutrition and supports you by Tailoring Your Plan regularly.
- Amplify your quality of life by having a healthy relationship with food without guilt.
- Control weight, diabetes, digestion, bloating, and food intolerances through the right amount of pleasure, not prohibition.
- Boost your metabolism by eating!
- Burn fat in all the right places.
- Take control of your blood sugar.
- Being in your own body.
- Reduction of inflammation and pain.
- Boost energy, happiness, and nutritional freedom.
On The Phone, or at the office in Long Beach CA