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"There is always both present: Stillness in Movement and Movement in Stillness." -Rita Harrison
From her book... Making Zen’s Of It All
Eliminate Obstacles From Body & Soul
With your thoughts, words and deeds
When you're passionate and driven you don't want to do what you’ve always done before. So, be one of the first to teach others how to successfully Master the Power of their Body, Mind and Soul in the Here and Now.
As Chakracise Instructor you learn how to motivate, excite and awaken strength, balance, coordination, focus, peace of mind and relaxation by applying ancient and modern modalities and combining them to FIT your clients’ needs, goals and busy lifestyle...
Chakracise Instructor Training Element List
- Movement and Dance that boost strength, joy and passion
- Physical Therapy Elements that enhance healthy control
- Yoga that doesn’t look like Yoga but has the same effect
- Energy Medicine which makes you feel as if you’re on vacation
- Mindful Practices that make you realize that you can meditate
- Integration of Body, Mind and Soul for optimal results
Who would gain most from becoming a Chakracise Instructor?
- Personal trainers, yoga teachers, physical education teachers, dancers
- Friends of fitness, wellness, meditation and active living
- Mindful people that want to dramatically increase Body, Mind and Soul Awareness
- Parents who care about the physical, emotional and mental health of their children
Further Specialized Chakracise Instructor Training
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Chakracise Strength
With a focus on guiding people to be in shape - Chakracise Wellness
With a focus on stress relief and rejuvenation
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Chakracise Freestyle
Celebrating having fun - Chakracise ULTIMATE YOU
Strength, Wellness & Freestyle combined
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Chakracise Breaks
To provide balanced self-care at workplace - Chakracise Golden
To help develop mature power - Chakracise Kids
To help youngsters develop life skills