Books ? eBooks by Rita Harrison Audio CD's etc. by Rita Harrison Videos by Rita Harrison Podcasts and Video Casts by Rita Harrison Training By Rita Harrison
Health

Tendonitis of the wrist

Preventing repetitive stress injuries of the wrist by Rita Harrison
Tags: Treat Wrist Tendonitis Tendon Inflammation Tip Prevent Stress Injuries Symptoms Great Exercise

 
You Can Find More Tips Of The Week by Rita Harrison HERE.
Wrist Tendonitis
"Everything is about your movements, precision and timing"
-Shawn Johnson
How To Treat Yourself  for Tendonitis:
An inflammation of a tendon, most commonly caused by overuse


Tendonitis means inflammation of a tendon


This is a great tip for anyone who works a lot on a computer or plays an instrument.
It's a physical therapy intervention and treats the tendon inflammation by stretching the flexor muscles of the forearm as a mobilization of the wrist.


This tip can also be used after a accident, impact, or surgery, or for pain relief or muscle tension from too much work (hypermobility syndrome).

________________________________________________________

Hypermobility

Describes joints that stretch farther than normal. For example, some hypermobile people can bend their thumbs backwards to their wrists, bend their knee joints backwards, put their leg behind the head or perform other contortionist "tricks". It can affect a single joint or multiple joints throughout the body.
From Wikipedia, the free encyclopedia

Flexor Muscle

This is a muscle that is connected at either or both ends to a bone and so move parts of the skeleton; a muscle that is characterized by transverse stripes.
The Free Dictionary by Farlex

On The Topic "Health": Other People Went To These Pages Next

FREE 15 minute consultation

Get A Free Willow System Strategy Session


Book a FREE 15 minute consultation with Rita from anywhere in the world by phone and see if
The Willow System is right for you.

No Risk, No Commitment.


Call Toll Free 1(800) 790-6140
(USA & CANADA Only) or Email Her Here.

Rita Harrison, The Willow System Center, or Willow System International and anyone associated with the aforementioned do not dispense medical advice or prescribe the use of any technique as a replacement form of treatment for physical, mental or medical problems by your doctor either directly or indirectly.

WIN

A WILLOW SESSION

Every month Rita will be surprising someone on our mailinglist with a
FREE WILLOW SESSION

Join Now

For Your Chance To Win

Please enter the WORD in the Gold box in the field below. Look at this
Destiny
 

Rita Harrison
"The Willow System is all about you!"
Rita Harrison
Humanologist

The Willow System Center
240 Lafayette Circle
Lafayette
CA 94549
Webmaster: Paul E. Harrison
© 2012 Isis Productions LLC
Books ? eBooks by Rita Harrison Audio CD's etc. by Rita Harrison Videos by Rita Harrison Podcasts and Video Casts by Rita Harrison Training By Rita Harrison
Possible psychological background 
for having too much tension in this area:
  • Clinging or holding on to something too tightly
  • Maybe there is something that you should let go of...

Willow Sessions Worldwide

The Body Organization


Aligning your spine, centering your joints and releasing muscle tension for the best of health, better relationships and alignment with your idea of the pursuit of happiness.

WIN

A WILLOW SESSION

Every month Rita will be surprising someone on our mailinglist with a
FREE WILLOW SESSION

Join Now

For Your Chance To Win

Please enter the WORD in the Gold box in the field below. Look at this
Love
 

Testimonial:

Testimonials " For the first time I got the feeling that I am understood. This helps me to understand myself and stop putting myself down!"
~Brenda C.
More Testimonials Here:

The Free Dictionary by Farlex
Google Short URL
Health: http://goo.gl/I53dzc

Willow System:
There For You In Your Pursuit of...


Rita Harrison"The Willow System is all about you!"
-Rita Harrison
Author | Teacher | Humanologist

Webmaster: Paul E. Harrison
© 2012 Isis Productions LLC
Here's A Listing Of Our Active Pages In Order Of Popularity
Inner Resources Golfer's Elbow Free 5min Tutorials: Tapping The Thymus What People Say Systemic Dialoguing Holistic Balance Relationship Rescue Living All Possibilities Willow@Work: Pelvic, Jaw & Traum Cranial - DNA Training Muscle Testing 4 Pros When Nothing Else Helps AIM: The Well of Dreams Free Podcasts Willow@Work: Sessions Worldwide Making A Difference Cooling Breath Willow@Work: The Jaw & Hip Connection Willow Extras Fighting Stress & Anxiety Willow Brochure 2014 DNA Guided Meditation The Magic's In The Mix It's All About You Shani Wong's Letter This is how it sounds Willow@Work: Body Alignment Willow@Work: Head, Spine & Stress Treatment Audio: CD's Willow@Work: Violence & Abuse 5min Tutorials: The Perfection Trap AIM Looks Like This Break Free & Move On Free 5min Tutorials: Headaches, Depression? PMS: The Missing Manual AIM Demo Video Sergio Mitrotti's Letter Insights & New Possibilities Topic Safari: On The Same Page? Our DNA Use Your Baggage Jaw Tension Overcoming Limitations Cranial Balancing & The DNA Training Stuck in a Rut Active Meditation Free 5min Tutorials: Moving Mountains Identifying Self-Sabotage Fast Track Training Relationships To Envy Integrative Healing Reclaiming Your Power Dialogue Training The Willow's Tale Free 5min Tutorials: Wormholes Plus Quote Robert Tew Let It Go Change Your Life Willow's Online Shop Put me out of a job. Star Basic Training 1-3 Free 5min Tutorials: Parent Conflicts Gift Certificates DNA Workshop My Vision - Rita Harrison Session Winner July AYM Event Fixing Self-Sabotage Behavior Understanding Willow Great Ideas Video Tip: Burning Fat Soul Protection Unsolvable Problems 10 Steps To Self-Liberation Improve Your Ability To Learn Symptoms Into Resources Live Good Mercury Poisoning In Your Teeth Understanding Asthma Rita Harrison on OC16 Radio Frank Colonna Testimonial