Understanding Asthma, Self Help & Treatment
Video Tip About the causes of asthma & what you can do to prevent an asthma attack.
Let's Go Thinkabout
A one-year-program to help you take back control of your life.
The Body Organization
Aligning your spine, centering your joints and releasing muscle tension for the best of health, better relationships and alignment with your idea of the pursuit of happiness.
In this video tip Rita Harrison
explains the causes of Asthma
and what you can do to prevent an asthma attack
- From physical therapy:
The coachman position.
Pursed lip facilitated exhalation.
- Endurance sports are better for you than team sports, tennis etc.
- Avoiding contact to allergens.
- The Willow System Body Organization:
Helps you provide restored balance to your physical body.
- Rita Harrison's meditation CD's:
Great support for regeneration and relaxation of body, mind and soul.
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