PMS (Premenstrual Syndrome)
Part Of The Missing Manual For Men & WomenTags: Free Video Tip PMS Premenstrual Syndrome Natural Help Manual
Natural Help for Premenstrual Syndrome
In this video:
Willow System private sessions offer a comprehensive body organization to balance of muscles, glands and organs. It helps find and treat your individual personal PMS problems with individual solutions tailored just for you.
"Premenstrual syndrome (PMS) refers to a wide range of symptoms that: Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period); They tend to go away 1 - 2 days after the menstrual period starts."
-National Library of Medicine
In this video:
- Defining the hallmark of PMS
- Eating right
- Physical activity such as Active Integrative Meditation for Women
- Autogenic Training
- Relaxation
- Applying Heat
- Promoting blood circulation
- Resolving tension
Willow System private sessions offer a comprehensive body organization to balance of muscles, glands and organs. It helps find and treat your individual personal PMS problems with individual solutions tailored just for you.
"Premenstrual syndrome (PMS) refers to a wide range of symptoms that: Start during the second half of the menstrual cycle (14 days or more after the first day of your last menstrual period); They tend to go away 1 - 2 days after the menstrual period starts."
-National Library of Medicine
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