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Let It Go

Relax Take It Easy & Let It Go

Tags: Tip Tips Relax Relax Take It Easy Let It All Go Willow System Rita Harrison

 
You Can Find More Tips Of The Week by Rita Harrison HERE.
They call them "gerbil thoughts" because they go round and round in your head like a gerbil in a wheel.

This Tip Of The Week is to Interrupt them using techniques taken from the Willow System such as self affirmation to boost your cognitive resources, and Ayurvedic Head Massage.

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Rita Harrison, The Willow System Center, or Willow System International and anyone associated with the aforementioned do not dispense medical advice or prescribe the use of any technique as a replacement form of treatment for physical, mental or medical problems by your doctor either directly or indirectly.

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