How To Thank Your FeetA Health And Happiness Tip By Rita Harrison
Tags: Health Tip Reflexology Tutorial Reflex Areas Body Image Applying Pressure Physical
"Say a thank you to your feet by giving yourself a foot massage and this is how you do it!"
- Rita Harrison
or zone therapy
Reflexology is the physical act of applying pressure to the ears, hands and feet with specific thumb, finger, and hand techniques. It is based on a system of zones and reflex areas that reflect an image of the body on the feet and hands.
Although Refexology's origins are not well documented, there are reliefs on the walls of a Sixth Dynasty Egyptian tomb (c. 2450 B.C.) that depict two seated men receiving massage on their hands and feet.
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